Weekly activities to improve your mental and physical health, taking place in the Trellick Clubroom, the ballcourt/beach area and in Meanwhile Gardens.
All free to join and welcoming of all ages, backgrounds and abilities.
TUESDAYS ~ TAI CHI
WEDNESDAYSÂ ~ YOGA
THURSDAYS ~ BODY CONDITIONING
MONTHLY ~ PERSONAL WELLBEING PROGRAMME
FULL DETAILS COMING SOON
PLEASE REGISTER YOUR INTEREST BY SENDING AN EMAIL TO TRELLICKFOUNDATION@GMAIL.COM OR CONTACT KEITH ON 07595 218980